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Posted

Uve done an amazing job :) im proud of u, if u want i ll give u the right nutrition and exercises to remove whats left of ur love handles so u can have the sexiest waist ever ;) 

Posted

Uve done an amazing job :) im proud of u, if u want i ll give u the right nutrition and exercises to remove whats left of ur love handles so u can have the sexiest waist ever ;)

I've thought about doing all organic foods but organic is really expensive. Here in the US, a salad from McDonald's is $5, but a McDouble is $1.30.

Posted

Congrats ! Btw u didnt even look 245 , u looked like around 195

I havent worked out for like a month and I have an even to attend next month I definitely need to lose a few pounds to fit back into my tux lol

Posted

Uve done an amazing job :) im proud of u, if u want i ll give u the right nutrition and exercises to remove whats left of ur love handles so u can have the sexiest waist ever ;)

You can tell me as well , I have an event to attend next month and need to lose a few pounds (havent been at the gym for a month) need to fit perfectly back into my tux
Posted

You can tell me as well , I have an event to attend next month and need to lose a few pounds (havent been at the gym for a month) need to fit perfectly back into my tux

Ill pm u!! :)

Posted

I've thought about doing all organic foods but organic is really expensive. Here in the US, a salad from McDonald's is $5, but a McDouble is $1.30.

 

Well what can you expect from junk food menus though

 

I'm sure if you buy the raw ingredients and make salad yourself you'd come out much cheaper, and it doesn't have to be organic

 

Also frozen veggies are dirt cheap and good for you 

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