Fun Ways To Exercise Besides Going To The Gym

[ifuseekme]

So if ur one of those people who really hates the gym but really needs exercise, you'll love this thread   So here are 5 8 fun ways to get exercise 

1. Sports

Sports are a fun and competitive way to get exercise. I highly recommend games like soccer and basketball since there is no need to sit on a bench unlike games like baseball for example

2. Dancing

Dancing is a fun and creative way to get exercise. Doing routines similar to primeney are ideal, but if ur dancing skills are lower, feel free to use routines used in more recent tours like FFT and TCSB

 

3.Swimming

Swimming is a fun way to cool off in the summer and get excerise. If u do not have access to a pool find a beach nearby. Try to go to a beach with no sharks and a watchful lifeguard  

4.Running

There are different types of running  Those are sprints and long distance   Sprints are quick and easy to burn weight while long distance has a longer impact   Plus long distance runners supposedly live 3 years longer

 

5. Sex

A normally sex session usually burns 144 calories :kay:  The rest is pretty self explanatory 

Feel free to share more and i might add them to the list

7. Striping (Creds to Valetgirls)

 

Stripping can be a fun and sexy way to burn a lot of calories Songs like Get Naked and IAS4U are good choices

 

8. Biking

biking is great way to get around and can burn some calories too

[Daydream, Mariah's fantasy]

don't know what exercise means 

[Daydream, Mariah's fantasy]

I only run tbh

[HolySpearit]

put on just dance on youtbe and pretend you're playing my roommates and I did that last year 

[ValetGirls]

but then you'd never know the joys of having a Brit playlist for the gym tho

 

Strip to S4U or Get Naked, that burns a lot of calories too

[I_need_me]

If you're a lazy turd with no stamina like me you can also try having long walks for a couple of hours. It's not as intense as running but you can also burn calories that way and you won't get that tired! You just need to be extremely consistent and maybe do some stretching exercises before and after each session

[JoshLee]

The last one I'll never be able to do lol as for the others

[ifuseekme]

updated

[BritsBaby95]

i walk like twice a day everyday  

[ooh la la]

roller skating,i always see a guy where i live doing roller skating exercise. Its funny to watch cos he is so serious and in to it· he does like stretches and stuff in the middle of main streets with people walking by.kind of scary  he get cross looking if you get in his way.

[Domino]

On 10/5/2015 at 6:11 PM, ifuseekme said:

So if ur one of those people who really hates the gym but really needs exercise, you'll love this thread   So here are 5 8 fun ways to get exercise 

1. Sports

Sports are a fun and competitive way to get exercise. I highly recommend games like soccer and basketball since there is no need to sit on a bench unlike games like baseball for example

2. Dancing

Dancing is a fun and creative way to get exercise. Doing routines similar to primeney are ideal, but if ur dancing skills are lower, feel free to use routines used in more recent tours like FFT and TCSB

 

3.Swimming

Swimming is a fun way to cool off in the summer and get excerise. If u do not have access to a pool find a beach nearby. Try to go to a beach with no sharks and a watchful lifeguard  

4.Running

There are different types of running  Those are sprints and long distance   Sprints are quick and easy to burn weight while long distance has a longer impact   Plus long distance runners supposedly live 3 years longer

 

5. Sex

A normally sex session usually burns 144 calories :kay:  The rest is pretty self explanatory 

Feel free to share more and i might add them to the list

7. Striping (Creds to Valetgirls)

 

Stripping can be a fun and sexy way to burn a lot of calories Songs like Get Naked and IAS4U are good choices

 

8. Biking

biking is great way to get around and can burn some calories too

 

Love this. I lost a LOT of weight biking.

 

Also, that's actually a really good idea to learn FFT choreo. I can't fucking dance ONE IOTA so that would be good for me!!!

[LivingLegendaryBritney]

I just set a timer tbh 

 

5-10 mins of abs/legs

10 mins of anything else i can think of

 

repeat daily (except its ok to not follow daily :goaway:)